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Intuitive Flow: Athletic Yoga with Beth Kohl

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About

Join Beth Kohl on an inspiring journey with "Intuitive Flow: Athletic Yoga with Beth Kohl." This online course offers a unique blend of athleticism and intuitive practice drawn from the rich traditions of Juenge, Ashtanga, and Anusara yoga. Participants will gain insights into Beth's personalized teaching approach and learn to embody fluidity in movement while maintaining structure in their practice. Over two engaging learning units, you will explore foundational principles, discover techniques that enhance physical strength and flexibility, and cultivate a deeper connection to your own intuition during practice. Whether you're a beginner or an experienced yogi, this course will empower you to elevate your yoga experience, fostering a communal sense of connection within the yoga community.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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